We are the generation focused on heart health.
Welcome.
Preventing heart disease begins now.
We are an organisation empowering young adults to get proactive about their heart and metabolic health. We provide social workouts, wellness events and education to foster connection, well-being and healthier choices. Our vision is an Australia free from heart and metabolic disease. Our mission is to save lives.
Stopping Heart Disease
Preventing heart disease means being proactive about the risk factors. And the earlier, the better.
Young People At Risk
Many young Australian adults have heart and metabolic disease risk factors, and don’t know it.
Getting Proactive
Getting young adults informed, empowered and proactive about heart health can save lives.
Event Schedule: July-August
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Run or walk
2-6 km (1-3 laps)
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Run or walk
2-6 km (1-3 laps)
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Run or walk
2-6 km (1-3 laps)
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Run or walk
2-6 km (1-3 laps)
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Join us on Sunday, August 10th, for brunch to raise awareness about heart health in young people while supporting Hearts4Heart Australia.
Frequently Asked Questions
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Absolutely not. We have a walking group alongside our running group. We encourage everyone to join, no matter the fitness level
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When: Every Sunday Morning, at 9.30 am (unless notified otherwise)
Where: Caulfield Park, near the Pavilion at the Balaclava Road entrance
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We complete 1-3 laps around Caulfield Park - or around 2.2-6.6 km. Run or walk at your pace. Some of our members meet earlier for longer runs!
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One of the core attributes of STRYDE is our welcoming community. We provide a safe environment for everyone. Come and meet new friends, connect, and move together
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No, but please complete the waiver before:
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Would it be wellness without coffee? We always have coffee after our workout at a local cafe nearby
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Absolutely! Running hats are available for purchase, with other apparel on the way. Come down and meet our team!
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STRYDE puts on events throughout the year - focused on improving health and wellness. Check our schedule and socials for updates!
Some of the common questions we get. For further questions, contact us via email or Instagram!
Finding Us
Balaclava Road, Caulfield North. Corner of Balaclava Road and entrance to the car park
What’s going on? Stay updated.
Follow us @strydeaus
